How it Works

We design our programs to fit into your life.


1Select a programme and sign up.

Select the 'Sign up' button and access programs which are proven to help you feel better. Based on years of clinical research, our programs are interactive and delivered via our user-friendly platform.

What if I want to use more than one program?

Each program requires its own username and password. To use a second program you need to create a separate account for it.